Polar M430
Polar M430
Polar M430
Polar M430
Polar M430
Polar M430
Polar M430
Polar M430
Polar M430

Polar M430

Running

Tax included.
+Product Features

FEATURES AND TECHNICAL SPECIFICATIONS

FEATURE HIGHLIGHTS

POLAR FLOW – THE HOME OF YOUR DATA

Track your activity, analyze your progress and achieve more with Polar Flow – the complete fitness and training platform available on desktop and mobile.

You can also automatically sync your training data to other services such as Strava or TrainingPeaks.

TRAINING

See all your training data, analyze your performance and follow your progress. Analyze quickly in the app and in depth in the web service. Plan your workouts, follow your recovery or set up a training program for a running event.

ACTIVITY & SLEEP

Track your daily activity and sleep, see your daily, weekly and monthly summaries and learn about the health benefits of your daily choices.

OTHER FEATURES

FEATURE HIGHLIGHTS

Running Program
Running Program

Train for a running event with a personal and adaptive training plan in Polar Flow. Choose from four different targets, 5K, 10K, half marathon and marathon, and get a training plan that fits you and your goals. READ MORE

Running Index
Running Index

See how your running performance develops. READ MORE

Fitness test with wrist-based heart rate
Fitness Test with wrist-based heart rate

A five-minute test that measures aerobic fitness from your resting heart rate, heart rate variability and your background information. Complete the test regularly to see the progress you’re making. READ MORE

Training Benefit
Training Benefit

Get motivating feedback immediately after training, describing the effect of the session. READ MORE

Training load
Training Load

See how your training affects your body and compare the load of different sessions. Monitor your load continuously to recognize your personal limits and adjust training intensity and duration accordingly. Available on Polar Flow. READ MORE

Recovery status
Recovery Status

See how long you’ll need to recover before your next training session. Available on Polar Flow. READ MORE

POLAR FLOW

POLAR FLOW

Plan your training

Plan all your training from individual workouts to full season plans.

Analyze your results

Get to the heart of your performance with the extensive training analysis tools.

Share with your coach

Share your training data with your coach or PT with the free Polar Flow for Coach service.

Get social

Share your highlights, join groups and let the Polar Flow community help you on your way to your goals.

CONNECTIVITY

CONNECTIVITY

Connect with online sports communities
  • Strava
  • TrainingPeaks
  • MyFitnessPal
  • Endomondo
  • Nike+ Run Club

READ MORE

Measurements

Thickness 12 mm

Weight

51 g

Display

128 x 128 px high resolution display

Battery

Rechargeable 240 mAh lithium polymer battery.

Battery duration up to 8 hours of training time with GPS and optical heart rate.

Daily training session, continuous heart rate tracking and notifications: 5 days

No training sessions, no notifications, continuous heart rate tracking: 14 days

GPS

Integrated GPS with SiRFInstantFix™ satellite prediction technology

Connectivity

Custom USB cable for data sync with PC or Mac. Bluetooth Low Energy with mobile and sensors.

Watch

Time & date. Vibrating alarm with snooze.

UI languages

English, German, French, Spanish, Italian, Portuguese, Finnish, Swedish, Norwegian, Danish, Dutch, Japanese, Chinese (Simplified), Polish, Russian, Turkish, Czech, Indonesian

Sensors

Compatible with Polar BLE heart rate sensors.

Water resistance

Waterproof (suitable for swimming)

POLAR M430

  • Polar M430 GPS running watch
  • Charging cable
  • Polar M430 user manual
  • Information note

*In some sports we recommend a heart rate chest strap for optimal accuracy. Read more about wrist-based heart measurement HERE